Why Don’t We Teach Nutrition?
How much nutrition did you study in school?
I have asked my patients that question and the answers range from “none” to “almost none”.
Myth – “There is no such thing as an essential carbohydrate”
Some bariatric physicians are fond of saying “there is no such thing as an essential carbohydrate“. Not true!
Fiber – The More You Eat, the Longer You Live
Greater intake of dietary fiber has been associated with lower risk of several chronic diseases. Some observational studies have examined the association between dietary fiber intake and total mortality
